Gentle, highly bioavailable magnesium for calm focus and daily balance.*

Magnesium (glycinate) provides a chelated form that’s easy on digestion and well absorbed to support neuromuscular relaxation, cardiovascular health, glucose metabolism, and cellular energy production.* Each capsule supplies 120 mg elemental magnesium.

 

Key benefits

  • Promotes muscle relaxation and a calm, focused state.*
  • Supports healthy energy production and glucose balance.*
  • Aids bone and cardiovascular health.*
  • Gentle on digestion; less likely to cause loose stools.

 

Suggested use  Take 1–3 capsules daily with a meal, or as directed by a healthcare professional. Do not exceed 350 mg/day from supplements unless advised by your clinician.

 

Ingredients  Magnesium (as magnesium glycinate) 120 mg. Other ingredients: vegetarian capsule (cellulose, water), ascorbyl palmitate.

Dietary info: gluten-free, non-GMO, vegan-friendly.

 

Servings: 90 (90 capsules).


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Interactions

• Levothyroxine: take magnesium at least 4 hours apart.
• Antibiotics (tetracyclines/fluoroquinolones): take magnesium 2 hours before or 4–6 hours after the antibiotic.
• Oral bisphosphonates (for example, alendronate, risedronate): take on an empty stomach by itself; take magnesium later in the day.
• HIV integrase inhibitors (for example, dolutegravir, bictegravir): separate per prescriber guidance (commonly 2 hours before or 6 hours after minerals).

Precautions

• Adults only unless directed by a clinician. Do not exceed the suggested use.
• Use only with medical guidance if you have kidney disease, heart conduction problems, or myasthenia gravis.
• Pregnant or nursing: consult your clinician.
• May cause drowsiness or loose stools in some people; take with food or reduce dose.
• Store cool and dry. Keep out of reach of children.

When to seek care

• Adults only unless directed by a clinician. Do not exceed the suggested use.
• Use only with medical guidance if you have kidney disease, heart conduction problems, or myasthenia gravis.
• Pregnant or nursing: consult your clinician.
• May cause drowsiness or loose stools in some people; take with food or reduce dose.
• Store cool and dry. Keep out of reach of children.
• Allergic reaction: hives, facial swelling, trouble breathing.
• Possible high magnesium or overdose: flushing, nausea or vomiting, extreme weakness, severe dizziness, slow or irregular heartbeat, fainting